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Health and Nutrition are a passion of mine. I don’t always do what I know is best for my body (like exercising regularly- yuck) but I do know what I should be doing. These posts will range from nutrition to keeping healthy and avoiding toxins and “bad stuff” to just being happy.

Why is the FDA Reluctant to Ban BPA’s?

Eat to Live, Not Live to Eat

Pantry Makeover

Meatless Mondays aren’t just a fad

The Story of a Canned Pea

Eat frozen, Not canned

Amazing  Health Tips

Cleaning out my pantry – the 15 grossest things we’re all eating

Do You Know What You’re Eating?

Super Low Cal, Very Tasty

Why No Swine?

Reason #1 Why I Don’t Eat at McDonalds!

Eat Healthy For Less Money


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