The Pantry Challenge Journal ~ Week 3

I’ve completed week 3 of my Pantry Challenge and I realize that I’ve definitely got more than a months worth of food here. I will keep going until I can go no further, but in the meantime I will confess that I still make weekly trips to the grocery store. Although I use coupons when I can, I am only buying necessities and I’ve given myself a much smaller budget. Because my unemployment was extended (thank the Lord) I still have some money to work with, but eventually that will run out for good and I have no expectations of another extension, nor will I ask for one.

With that in mind, I’ve decided to stretch the money twice as far by cutting my weekly food budget in half, aka $60 a week. Can I do it? I’m sure there will be difficult weeks ahead, but last week when I did my shopping for the week, buying milk, olive oil, cat food, apples and bananas, and a few other items needed for meals this week, I spent $60.66. Not bad.

So here’s what we had for dinner last week, including anything I purchased separately from what I already had in inventory on Jan. 5th.

MONDAY, January 16th: Homemade Chicken Chili. I used all the leftover chicken from Sunday’s Roasted Chicken dinner to make a white bean chili. I wasn’t following a recipe. I put in about 2 1/2 cups of navy and pinto beans, chicken stock, garlic, onion, shredded chicken, 1 can navy beans- mashed, about 1/2 cup leftover hummus, cumin, and salt. It was pretty good but a bit brothy for a chili, so I added 1/2 cup brown rice and the rest of the kale I had.

TUESDAY, January 7th: Fish Tacos. I love ordering fish tacos from a good restaurant that does them right. In the past I have tried in vain to make them and this time I think I actually did a pretty good job. Now I did use some of the fresh tuna, which isn’t normally the kind of fish used for this dish, but it really turned out quite well. The trick I’ve learned it to use a lot of seasoning when cooking the fish. I’ ve always gone too light, thinking it was enough because I could smell it. It was a hit- all my boys ate it up!

Chop up the tuna (if using tilapia or a lighter fish chopping isn’t necessary) and place in pan heated with olive oil. Sprinkle on seasonings liberally and toss. I used a lime pepper mix with some added fresh lime juice, cumin, and dried cilantro. I served this with warm corn tortillas, diced tomatoes, shredded cabbage and shredded lettuce (for the non-cabbage-loving kids), shredded cheese, salsa, and black beans. Sour cream, guacamole, and black olives would all have been a great addition.

This was the most expensive meal this week, as most of the ingredients were purchased this week. I had a coupon for .50 cent off 2 pkgs of Kraft shredded cheese, plus they were on sale so I got them at $2.25 each, which was a better price than store brand. We only used 1/2 of one package, allowing for potentially 3 more meals. That’s about .28 cents per serving. I also purchased Roma tomatoes at $1.40, used one for a cost of .28 cents, as well as a bottle of taco sauce for $1.69. I would guesstimate we used about a third of the sauce, costing .56 cents for the meal. 2 limes at .25 each- used only one.  Total cost for a family of 4 to eat their fill on fish tacos = $2.23!

WEDNESDAY, January 18th: Jumbo Meatball Cups and Butternut Squash Bake.

THURSDAY, January 19th: Grilled Tuna Steaks. This was the easiest meal prepared in our house this week. Cory grilled the tuna with olive oil, salt & pepper, and I warmed up all the leftovers in the fridge :) We’ve only gotten through half of our tuna in the deep freeze, but at least we are finding great ways to make it.

FRIDAY, January 2oth: Cory’s 40th Birthday! I made his favorite cake ~ Butter cake with homemade Maple frosting. We had dinner at our favorite Thai restaurant and saw a movie.

SATURDAY, January 21st: Beef Stroganoff. I love this dish. It’s a bit fattening, I know, but I love the tangy creaminess with the mushrooms. I substitute ground turkey or ground chicken and whole wheat noodles. Alas, this picture is not mine as my stroganoff was NOT picture worthy. My standby recipe is Betty Crocker’s Beef Stroganoff.

Image borrowed from Photobucket: AKBerryPrincess

SUNDAY, January 22nd: Dijon Dill Chicken with bulgur and green beans. This chicken dish is another standby. Everyone in my house loves it. I noticed as I got closer to the end of the week I was running out of steam for cooking much. It’s my fault for not finishing the menu for the week, but most times I’m just glad to make through the week nights! I can’t believe I haven’t shared this recipe with you yet. I was pretty sure I had but looking back through my archives I couldn’t locate it- so that must mean I didn’t tag it properly. Anyway, here it is again. Definitely worth a repost. My mom gave me this recipe. She found it printed in a Chicago newspaper years ago.

4 boneless chicken breast halves, patted dry with paper towels

3 T. butter, divided

1.2 cup chicken stock (broth works as well though I’d usually add a roux to thicken the sauce)

1 T. Dijon mustard

3 Tbsp fresh minced dill weed (or 1 to 2 Tbsp dried)

In large skillet heat 2 T. butter over medium heat until foam subsides. Saute chicken halves for 3 or 4 minutes on each side until golden. Remove chicken and cover to keep warm. Pour off excess butter and discard.

Deglaze pan with chicken stock (pour in and cook until reduced and browned bits are loosened from bottom of pan). Whisk in rest of ingredients. Add chicken back to pan, cover and cook over low heat until chicken is cooked through- about 5 minutes. Spoon sauce over chicken to serve.

Look for post #2 today: Yellow Butter Cake with Homemade Maple Frosting :)

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Meatball Sub Cups & Butternut Squash Bake

Last night for dinner I made a fun version of the meatball sub. Now I’m not so great at making my own meatballs- I frequently use Harris Teeter’s turkey meatballs. They are so tasty and easy. Whenever I want to make spaghetti and meatballs, or a meatball sub, I just open the package and put said frozen meatballs into a pot and simmer with a jar of red sauce. Perfection. I’ve also been known to throw meatballs into a crock pot with BBQ sauce to serve as appetizers. So whether you buy them premade or make your own, this meal is a winner.

I got the idea from Pillsbury.com. It’s a Bake-Off winning recipe called Jumbo Burger Cups, which basically takes all your favorite burger fixins and encloses it all into a muffin-like cup. I saw that and thought “Awesome! I’m going to do that as a meatball sub!” And I did.

Meatball Sub Cups

These were really yummy! Since I used a jumbo muffin tin, instead of cutting 6 biscuits in halves I used a dozen- 2 for each cup, a top and a bottom. The biscuits were thawed and flattened and placed into the muffin tin with the dough pushed up the sides to create a cup. I only used 1/2 a jar of red sauce to simmer the meatballs in because there really wasn’t much room for extra sauce in the cups- though serving extra sauce on the side is an excellent idea. I then placed 2 meatballs into each cup and topped with a little shredded mozzarella cheese. provolone would work well, too. Place the second biscuit on top, sort of molded over to replicate a muffin top, and shake some sesame seeds to give it a “bun” appearance. Bake at 350* for 20 minutes.

Okay, remember my veggie box? I’ve been posting periodically all about these new veggies and what recipes I’ve used. I didn’t get any butternut squash which was kind of disappointing, but my fellow veggie box friend, Antoinette, had several and gave me some :) I’ve been holding on to them for a few days, waiting for the perfect recipe to try, and here it is. Truly the most yummy thing on my plate last night (aside from the meatball cups, of course!)

Butternut Squash Bake

This recipe came from Better Homes & Gardens magazine. The recipe was split between pages and I did not save the very last bit of instructions, so when it came to cooking it I relied on my own experience. I assumed it should bake at 350* (doesn’t everything?) and I eye-balled it to see when it was done. It took about 20-25 minutes to heat through, since everything was essentially already cooked.

Preheat oven to 425*. Peel, seed, and cube squash. Toss with olive oil and place into greased baking dish (recipe called for 1 1/2 lb. squash = 3 cups and a 15 x 10 inch pan. I used 2 small squashes, have no idea how many cups it was but it fit perfectly into a 8 x 10 pan.) Roast, uncovered for 30 minutes, until lightly browned and tender, stirring twice (I forgot to stir. Still came out okay.) Cook 6 oz. whole wheat, extra wide noodles according to package. Drain and set aside. In same pot melt 2 tbsp. butter and add 6 chopped shallots, cook for 3-5 minutes over medium heat until shallots are tender and butter is just beginning to brown. Stir in 1 tbsp lemon juice. Add noodles to shallots. Stir in 8 oz. mascarpone cheese, 1/2 cup parmesan, 1 tbsp dried parsley (or 1/4 cup fresh), and 1/4 tsp of salt and pepper, each. Stir until cheese is melted and all ingredients are blended. Add squash and combine everything. Transfer back into baking dish but make sure you’ve allowed the oven to cool down to 350* (I baked the meatball cups during this time). Top mixture with 1/4 parmesan cheese. Place dish in oven and bake for about 20 minutes or until heated through.

This was really, really good! I’ve never used mascarpone cheese before, and not sure I will again soon. It cost $5.79 for 8 ounces! I know there has to be a cheat out there somewhere with regular cream cheese, so if anyone knows it please share! I also had to buy the wide noodles. I could have used something else that I already had but I really wanted to experience this recipe the way it was written- and I wasn’t disappointed.

Overall the added expense wasn’t bad (except for paying almost $6 for an item when my weekly budget is $60.) I already had all the ingredients for the Meatball Cups (which is why I didn’t mind using white flour biscuits- wanted to use them up in some way), and only had to buy pasta, shallots, and mascarpone cheese. I feed 5 people last night and still have 1 Meatball cup leftover and 1/2 pan of Butternut Squash Bake. So we’re looking at 6 full meals, and about 3 other servings of the squash (about 10 total servings) all for $9.58. That’s $.96 a serving. Yeah, I can live with that.

If you love butternut squash you will love this recipe! And if you are not sure if you would like butternut squash or not, this is the perfect recipe to start with. You can’t loose! Happy eating!