Number Two always gets excited when I make tacos. He loves them. This recipe was simple and quick, but I didn’t get a very good picture because it was already dark out and the dozen tacos I made were gobbled up in no time by all my boys.
This was a great twist on a classic. The hard shells are baked with the meat and cheese already inside, giving it a not hard but not soft outer layer. We had forks on hand for the messier ones, but some held together well even after loading up with lettuce, tomato, and salsa.
Gluten Free Baked Tacos
1 1/2 lbs ground turkey
1 can refried beans (or organic pinto beans, mashed)
8 oz. tomato sauce
1 pkg taco seasoning (or 1/4 cup)
1 1/2 cups shredded cheddar
12 taco shells
lettuce, tomato, sour cream, salsa, black beans, etc. for serving
1. Brown the meat. Drain off any fat if using beef.
2. Add refried beans, tomato sauce, and seasoning.
3. Spoon mixture into taco shells. Stuff cheese into shells over meat mixture.
4. Place filled shells into a 9×13 pan, standing up and sprinkle with any remaining cheese. *I didn’t do this. I laid them down on a cookie sheet, so one side was baked while the underside was greasy and heavenly. Your choice.
5. Bake at 400* for 10-12 minutes or until heated through.


Yum! Encore!
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Now these are right up my alley! They look fantastic – great job! Is your family enjoying being gluten free?
Well, I am, though I fell off the wagon by eating chinese. Silly me assumed that lo mein would be made from rice noodles, but it appears I was mistaken. I do try to feed the boys as much GF as possible but I am focusing on myself first and them next. All of us at once was too much.
Yeah I bet – my boys were, and still are, eating machines and my grandest son is now one and he’s only 10 months old. Changing the way a boy eats would be hard! I’m really glad to hear you are doing so well….Eh, we all make mistakes don’t beat yourself up!
I’m gonna keep on truckin’. Thanks